Restart your health in just 5 weeks. The Restart program, led by nutritional therapist Molly Hunter, is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3 week sugar detox built in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Week 1 - How to prepare for your REAL FOOD sugar detox
Week 2 - Your digestive check-in
Week 3 - What sugar really does in your body
Week 4 - The truth about fats
Week 5 - How to move forward and celebrate your success
Benefits participants have experienced include increased energy, more restful sleep, clothes fit better, boosted immune system, clarity and focus, and decreased anxiety.
Discussion groups will meet once a week for 5 weeks with Molly. There are three meeting times available per week. Please sign up for one meeting time, but if you are unable to attend at your designated time you can attend another to make it up.
Wednesdays 5:00 - 6:30 PM, September 5th - October 3rd
Thursdays 11:00 - 12:30 PM, September 6th - October 4th
Fridays 12:00 - 1:30 PM, September 7th - October 5th
Cost of 5 Week Program - $189 (includes cookbook)