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Kundalini Flow for Energy and Abundance with Kendell Romanelli

  • Lakeview Yoga 501 Valleybrook Rd. Suite 101 McMurray, PA 15317 USA (map)

This unique workshop combines the invigorating and healing practice of Kundalini Yoga with the powerful energy of Vinyasa Flow. We will begin class with a vinyasa sequence to warm and strengthen the body. The Kundalini Kriya~ yogic set of exercises~ will focus on a set to energize the endocrine system and strengthen the aura to attract harmony and balance for the body and mind. And we will close class with a beautiful meditation and relaxation for healing peace. The entire class will be supported with beautiful guitar music by Rick Romanelli. A great way to beat those winter blues and be happy, healthy you! 

$30 in advance, $40 after January 15th


Later Event: February 10
Couples Thai Yoga Workshop