Interested in yoga, but not sure where to start? Learn the fundamental yoga poses and breath work with other beginners in this four week series. At the end of the session you will have the knowledge and confidence to attend a Yoga 1 or Yoga 1-2 class. This class is also appropriate for students who have been away from their yoga practice for a long period of time, or students who prefer a basic, gentle format class.
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Earlier Event: September 14
Copy of FREE Y4C Class with Lisa Schollaert
Later Event: October 12
Copy of Copy of FREE Y4C Class with Lisa Schollaert