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Beginners Four Week Session with Kate Olson

  • Lakeview Yoga 501 Valleybrook Rd. Suite 101 McMurray,, PA 15317 USA (map)

Interested in yoga, but not sure where to start? Learn the fundamental yoga poses and breath work with other beginners in this four week series. At the end of the session you will have the knowledge and confidence to attend a Yoga 1 or Yoga 1-2 class. This class is also appropriate for students who have been away from their yoga practice for a long period of time, or students who prefer a basic, gentle format class.