Discover new space in your body with the support of yoga chairs. Chairs offer new ways to explore, experience, and learn asanas (poses). In this class chairs and other props will be utilized to enable practitioners to perform asanas that may otherwise be too difficult, to stay longer and relax in challenging poses, to investigate asanas more deeply, and to achieve correct alignment. These elements combine to allow you to experience the full benefit of the asana, deepening your practice.
$25 in advance, $35 after November 4th
Space is limited for this workshop. Register early to ensure your spot.