Interested in yoga, but not sure where to start? Learn the fundamental yoga poses and breath work with other beginners in this four week series. At the end of the session you will have the knowledge and confidence to attend a Yoga 1 or Yoga 1-2 class. This class is also appropriate for students who have been away from their yoga practice for a long period of time, or students who prefer a basic, gentle format class.
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Earlier Event: March 20Yin Yoga with Valerie
Later Event: April 29Yoga for the Long Run, benefitting the Peters Food Pantry