4000 Washington Rd
Canonsburg, PA, 15317
724 260 8738
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Do you ever feel unbalanced or not quite yourself during seasonal changes or times of transition? If so, you’re not alone. Our bodies and minds become used to our environment and when our environment changes - weather changes, kids going off to school, starting a new life path - it can create stress as we adapt.
This special class will draw on the principles of Ayurveda to help you find a feeling of balance, specific to your own body, during the transition of late summer to early fall. Students will complete a questionnaire to determine their specific, personal traits or Doshas. Kate will then lead the class through an hour long, all levels yoga class that focuses on movements to address each Dosha.
Discussion will follow that will include recommendations on food, herbs, daily rituals and movement to help us stay balanced and healthy during the seasonal change. Summer will guide each student to create their own, personal herbal tea blend based on their Dosha.
This will be a fun and informative class. Space is limited, so register early to ensure your space.
Appropriate for all levels.
Yoga4Cancer (y4c) is a research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments. Because all yoga is not the same, finding the right yoga teacher is the best first step. This class is taught by a certified y4c teacher with knowledge and awareness of the special needs of cancer patients and survivors. Caregivers are also welcome.
Yoga4Cancer (y4c) is a research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments. Because all yoga is not the same, finding the right yoga teacher is the best first step. This class is taught by a certified y4c teacher with knowledge and awareness of the special needs of cancer patients and survivors. Caregivers are also welcome.
724.260.8738 lakeviewyogastudio@gmail.com
501 Valleybrook Rd. Suite 101. McMurray. PA 15317
Yoga4Cancer (y4c) is a research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments. Because all yoga is not the same, finding the right yoga teacher is the best first step. This class is taught by a certified y4c teacher with knowledge and awareness of the special needs of cancer patients and survivors. Caregivers are also welcome.
CLICK HERE TO REGISTER